What is FitForge?
FitForge is an AI-powered fitness tool that aims to enhance your fitness journey by providing personalized guidance and insights. With its advanced technology, FitForge offers a range of features to help users achieve their fitness goals effectively.
Personalized Workouts: FitForge creates customized workout plans based on your individual goals, fitness level, and preferences. The AI algorithm analyzes your data and provides tailored exercises that maximize your results and minimize the risk of injury.
Real-time Feedback: During your workouts, FitForge provides real-time feedback on your form and technique. It uses computer vision technology to track your movements and correct any errors, ensuring you perform exercises correctly and safely.
Progress Tracking: FitForge allows you to track your progress over time. It records your performance during workouts, including metrics like repetitions, weight lifted, and duration. The tool then generates detailed reports and visualizations to help you understand your progress and make informed decisions about your fitness routine.
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