What is Gaslighting Check?
Gaslighting Check analyzes texts, chats, and audio to detect manipulation patterns like blame-shifting, DARVO, and memory distortion. Get real-time findings plus a built-in coach that offers step-by-step guidance, boundary scripts, and safer-response suggestions. Upload files, record audio in-app, and keep your data protected. We built Gaslighting Check to be practical, supportive, and privacy-first—so you can ground yourself in facts, not self-doubt.
Key features
- Context-aware manipulation detection (e.g., blame-shifting, DARVO, guilt-tripping, minimization).
- AI Coach with tailored next steps, boundary scripts, and reflection prompts.
- Real-time analysis for pasted text, chat transcripts, screenshots, and in-app audio recording.
- File uploads (common text/audio formats) for quick review.
- Privacy & security by design with strict data controls.
- Community & resources to learn, share, and get support.
Roadmap highlights: timeline view for pattern tracking, group/workplace analysis, expanded file format support, and a mobile app.
Who is it for?
- People sensing emotional manipulation or mixed signals.
- Anyone needing clear language and steps for boundary-setting.
- Those documenting patterns for their own clarity or to share with trusted allies.
- Community members who want credible resources and support.





