Unloop

Unloop is a powerful, visual self-discovery tool designed specifically to help neurodivergent minds notice, map, and intentionally modify complex behavioral patterns. It addresses the pervasive challenge of invisible loops by providing a structured, four-step framework—Notice, Map, X-Ray, Experiment—for deep self-reflection and intentional change. Use Unloop to gain profound personal insight and confidently define your own path forward.

Key Features

Unloop moves beyond simple self-tracking by turning abstract feelings and behaviors into concrete, actionable visual maps.

🗺️ Visual Pattern Mapping

See your behavioral loops form in real-time as you chart the sequence of events. Unloop utilizes nine distinct node types to capture the full landscape of a pattern, including thoughts, emotions, behaviors, and memory origins. This visual clarity helps you identify the true sequence and key trigger points that sustain the loop.

🛑 AI-Driven Stuck Point Detection

When you encounter complexity or pause during the mapping process, the integrated AI detects the "stuck point." It generates non-prescriptive breakthrough questions, guiding you to reconsider connections or blind spots you might have previously overlooked, without ever offering diagnoses or advice.

🔎 X-Ray Insight Analysis

Leverage the X-Ray tool to prompt deeper reflection on your mapped patterns. The AI asks targeted questions designed to reveal hidden connections and underlying dynamics, ensuring you discover your own profound personal insights. This feature acts as a reflective companion, not a source of external solutions.

🧪 Self-Designed Interventions

Move beyond mere understanding to intentional action by creating custom pattern interventions and small behavioral tweaks. Unloop supports complete user agency over the change process, allowing you to design and test your own micro-experiments to find out what genuinely works for your unique cognitive style.

Use Cases

Unloop provides tangible benefits for both individuals seeking self-understanding and the professionals who support them.

1. Gaining Personal Clarity on Recurring Cycles

If you are struggling with a recurring cycle of procrastination, burnout, or emotional dysregulation, you can map the pattern precisely. By detailing the emotional, cognitive, and behavioral nodes, you gain immediate visual clarity on the exact moment the loop begins, allowing you to identify the small, high-leverage point for intervention and self-designed experiments.

2. Enhancing Professional Coaching Sessions

Coaches and practitioners utilize Unloop’s visual tools to help clients quickly externalize and understand their invisible patterns during sessions. By mapping behavioral loops together in real-time (with features like Live Collaboration on the roadmap), clients gain accelerated insight, leading to more focused, effective, and collaborative goal setting.

3. Scaling Methodology for Authors and Educators

Authors and educators can transform their proprietary frameworks (e.g., CBT, IFS) into visual pattern templates within Unloop. This allows readers and students to apply complex methodologies directly to their personal experiences, providing a practical, repeatable method for learning and adoption that goes beyond theoretical knowledge.

Unloop is built on a foundation of user agency, visual clarity, and professional support, setting it apart from standard self-help or tracking applications.

• Insight-Driven, Not Prescriptive: Unloop's core functionality—especially the AI tools—is strictly designed to generate questions and reveal connections. This fundamental approach ensures you always retain agency and discover your own solutions, rather than being handed external advice.
• A System Tailored for Neurodivergent Cognition: The visual, structured, and playful nature of pattern mapping is specifically designed to support the reflective processes often challenging for neurodivergent minds, providing a clear, structured method for self-guided discovery.
• Professional Partnership Ecosystem: For practitioners, Unloop provides essential tools like the upcoming secure Practice Workspace (designed with HIPAA-conscious principles) and Pattern Insights to track intervention success. Furthermore, Founding Partners gain priority listing in the forthcoming Unloop Directory, connecting them with users searching for pattern-informed professionals.

Conclusion

Unloop transforms complex, invisible behavioral cycles into tangible, actionable maps, empowering you to move from confusion to confident self-experimentation. Stop seeing what’s been looping beneath the surface and start building your own informed path toward lasting change.