What is Breathhh?
Breathhh is an innovative AI-powered Chrome extension designed to promote mental wellbeing amidst our busy digital lives. It identifies moments when you're likely to benefit from mental health exercises based on your web activity and seamlessly integrates practices into your routine. With no intrusive notifications and zero manual input required, Breathhh offers a non-disruptive approach to maintaining mental health.
Key Features
🌬 Timed Breathing Exercises:Quick stress-relief sessions tailored to your browsing habits.
📗 Emoji-based Mood Journaling:Simplify mood tracking for better emotional insights.
🧘 On-Demand Workspace Warm-Ups:Short exercises to ease physical strain from long hours at the computer.
✨ Personalized AI Breaks:Smart prompts for breaks to keep you balanced and productive.
⛔️ Website Blocker:Limit distractions to enhance focus and productivity.
Use Cases
"During a stressful workday, Breathhh suggests deep breathing exercises right before an important meeting, helping you stay calm and composed."
"After noticing increased screen time, Breathhh gently prompts you to take a moment for neck and shoulder stretches, preventing long-term strain."
"When online shopping starts to eat into your work hours, Breathhh restricts access to retail sites, ensuring you stay on task."
Conclusion
Breathhh transforms your browser into a gateway for better mental and physical health, all without requiring you to change your habits or sacrifice productivity. It's time to embrace a healthier digital lifestyle with Breathhh, the ultimate companion for mindfulness and focus in the connected age.





